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cargodz
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Post by cargodz »

two words: Start Walking ;)

It's great cardio and gets your medabolic rate up.
Start slow.. like around the block after meals and then start going a lil further each time.
I've had a heart attack and they really suck :(
Mine wasn't even do to being overweight or even smoking... It was stress related... so that's another thing, try not to get too worked up over lil shit :)
-Michael
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Team AI
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Post by Team AI »

I actually had similar symptoms once.. After my Mom and GF hounding me I finally went to the ER to have some moron look me in the eye and (without doing any tests mind you) tell me I was too young to have heart problems... I then went to my family doctor and he did an xray and found out I had gastridous (don't know how to spell it so I sounded it out :P ) anyway he gave me a prescription and the next day I stopped having the problems and haven't had them since.
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OnYrMrk
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Post by OnYrMrk »

Well I am set to go to a Cardiologist for a stress test and echo-cardiogram. So I guess it isn't over yet. My blood pressure was a bit high and that is why my doc wants the stresstest. I guess we get to rule out somethings and possibly address some other things. I am in good spirits. I still get to go to the USAC finals with Joey so life isn't so bad. Thanks for the well wishes guys.
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