I started smoking when I was 14. Quit when I was 34. Immediatey gained 40 pounds overnight. I am now 46 and I am still 35 pounds over where I was at age 34.smoker wrote:id like to quit smoking and get back down to my ideal weight of 215 lb. and of course to become more succesful at work......
So if you can quit smoking and lose weight at the same time you will be a GREAT man in my eyes.
I resolve to read my Bible more often
