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This is going to suck....

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Topic review
   

Expand view Topic review: This is going to suck....

by Jszar » Tue May 29, 2007 7:37 pm

Take one benadryl pill. Two will knock you out for at least eight hours, and leave you with a really tired feeling when you wake up. One does it just right, takes about 45 minutes to hit you, but don't have much lag when you wake up. I have the same problem when I can't slow my brain down around bed time. I do this maybe twice a month...works pretty good.

by Scarrell » Mon May 28, 2007 12:00 am

drink a fotee

by cargodz » Sun May 27, 2007 11:59 pm

I wouldn't recommend the whole bottle... as stated, alcohol actually delivers much less quality sleep then sleeping without being under the influence... But like I said 1 shot wears off quickly and still isn't enough to effect your mind or judgment... Maybe after the shot lay back with a good book or mag to read or a movie that you've watched a million times, just to keep you relaxed.

by solacedagony » Sun May 27, 2007 8:37 pm

cargodz wrote:That's the point of taking the shot... makes you less aware :p , plus one shot wears off fast and just makes you drowsy.
Being aware of your body's state of RELAXATION is another thing. :) Mind over matter.

by Darthness » Sun May 27, 2007 8:13 pm

It usually takes me atleast 2-3 hours of laying in bed before I fall asleep.
I seem to have that problem sometimes - i can't stand it. it ruins the next day. i've quit drinking energy drinks after 9:30 (unless i want to stay up late) though, that helps (lol)

by brisgreat1 » Sun May 27, 2007 2:44 pm

Well alcohol actually delivers much less quality sleep then sleeping without being under the influence, but i think one shot could work. Also look at your routine habits, anything like coffee or caffeine or any kind of stimulant before you lay down for bed? The most simple things can keep you from a good nights rest. Try eating some ice cream or doing something relaxing before you sleep. Reading makes me really tired, everyone has their own little things about them that can make them tired so I'd reccomend finding that thing for you.

by MobileAudio219 » Sun May 27, 2007 12:29 pm

cargodz wrote:That's the point of taking the shot... makes you less aware :p , plus one shot wears off fast and just makes you drowsy.
I will try that, if that doesnt work, I will just down the bottle and be alseep in no time.... :happy055:


It usually takes me atleast 2-3 hours of laying in bed before I fall asleep.

by cargodz » Sun May 27, 2007 12:01 pm

That's the point of taking the shot... makes you less aware :p , plus one shot wears off fast and just makes you drowsy.

by solacedagony » Sun May 27, 2007 7:35 am

Consider trying one of those relaxation programs. As corny as it may sound, becoming more aware of your body and its tensions is very important.

by cargodz » Sun May 27, 2007 1:59 am

Try 1 shot of Bourbon or Whiskey before you go to bed... Just ONE...
put's your mind in a more relaxed state... much better than the alternative of sleeping medication.

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